Whether people want to lose weight, get more energy or simply cut back on sugar and carbs, the keto diet remains one of the most popular diets out there for a number of reasons. When we think of ...

If you're on a keto diet, chances are one of the things you miss most is a simple bowl of cereal. Yes, cereal! For almost 10 years, DIRTY, LAZY, KETO founder Stephanie Laska craved a real bowl of ...

Cereal, like pizza, is usually one of those foods you tend to leave behind after college — when you ate it for, potentially, every meal of the day and it was, objectively, not that healthy. However, ...

When four boxes of a new product called Magic Spoon arrived at my door last month, I remembered the last time I purchased cereal in bulk — it was the Costco supply of Fiber One I brought to college, ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts the ...

The low carb and keto diets are two popular ways of eating that involve restricting your carb intake. Given that they both limit carbs, you may wonder what sets the two apart. This article reviews the ...

As the year comes to an end and the holiday indulgences just keep on coming (d*mn you, office cookie parties!), you may already be considering a weight-loss plan to try out for the New Year. One ...

The Cheesecake Factory is a popular sit-down chain restaurant known for its wide selection of cheesecakes. The restaurant also boasts a massive breakfast, lunch, and dinner menu. If you’re on a low ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re on the keto diet, you know that one of the biggest gripes is that ...