The periodic domination of middle and long distance running by different regions of the world is not a new phenomenon. Researchers are yet to confirm a genetic or physiological advantage in being a ...
To help you find something perfect for that special someone, we've rounded up a range of top picks for the best long-distance relationship gifts. This gift guide includes a sponsored product that ...
Following the triathlon format of swim-bike-run, the long-distance events are usually held over double or triple the length of the standard-distance races. Athletes must possess high levels of stamina ...
This is when Yale alumni Frank Shorter took home the Olympic gold medal in the marathon category, putting long-distance running on the map. Brooks’ designers knew then there was a market for ...
If you're training for, or have already completed, a marathon or ultramarathon, you'll know that regular long runs are part ...
Learn about the top long-distance moving companies and how to choose the right one for your cross-country move. Under the definition used by most moving companies, a long-distance move is one that ...
Staton supports and trains ultramarathon runners (who run anything farther than a 26.2-mile marathon distance—usually a lot farther) and is no stranger to long distances himself, previously ...
But, instead of focusing on overall benefits, Nielsen advises runners to choose a style that’s most compatible with their running goals. During long distance runs your joints endure continuous ...
The organisers behind the Great North Run and other long-distance events also offer advice for first-time participants on their website. Their marathon training plan involves a 24-week schedule ...
Long-distance running and sprinting are both effective cardio exercises that can build muscles, increase respiratory endurance, and burn calories. But the two differ enough that doing one over the ...
Bobbi, from the US, met Aussie traveler Tam on the deck of a cruise ship, watching the sunrise over Fiji, back in 2013.
Read more here. If you’re training for a fall race, your weekly mileage—and the distance of your all-important long run—is probably nearing its peak. And that can bring up a range of ...