The food labels of probiotic-containing foods like yogurt or kefir usually list the probiotic strains they contain. You’ll often see Lactobacillus and Bifidobacterium strains since they’re the ...

Look for these fancy Latin names of probiotics. Find them alone or in combination toward the end of the food ingredient list ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Yogurt with live cultures. But be careful because dairy can decrease the ...

"In the vast majority of people, I don't actually give probiotics anymore after antibiotics." Turns out, there's a cheaper, and more delicious way to improve your microbiome. Eat foods that are alive.

While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

The ads on podcasts and social media were tantalizing: over-the-counter probiotic supplements that ... the next day." The U.S. Food and Drug Administration considers ZBiotics and Myrkl to be ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

A new class of over-the-counter probiotic supplements claim to prevent ... the next day.” The U.S. Food and Drug Administration considers ZBiotics and Myrkl to be dietary supplements or ...