Marketers promote blue light glasses benefits such as reduced eye strain, and better sleep but research has not confirmed ...

The biology behind blue light filtering is real, but the consumer benefits promised are not yet backed by strong clinical ...

Current relationship status: in a domestic partnership with my iPad, laptop, and iPhone. After shifting all areas of my life to digital (virtual happy hours, endless IGTV workouts), my screen time has ...

Blue light contacts and blue light glasses each have advantages, and the right choice often comes down to convenience.

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Look to these stylish glasses from Ray-Ban, Warby Parker, Caddis and other star-favored brands to potentially avoid disrupting your sleep cycle. By Thomas Hindle The coronavirus changed the way many ...

We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...

The issue with screens is proximity and duration. Phones and laptops sit inches from your face for hours at a time.

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.