Every prepper should master essential first aid skills to handle emergencies in survival situations. CPR and rescue breathing ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Nothing is more important on any trip than your safety. Be sure to follow this important preparation tip especially when ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

SULPHUR, La. (KPLC) - Women today are always looking for ways to protect themselves in adverse situations. Tyler Scalisi of Olympic Brazilian Jiu-Jitsu in Sulphur said his martial arts practices are ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

The Odessa Police Department, 205 N. Grant Ave., has scheduled a women’s self-defense class from 8 a.m. to noon April 7 in the classroom on the first floor. The class is intended for women, 18 years ...

Your University at Buffalo Police are presenting training on how the university community can help keep themselves safe. You will learn basic self-defense from a team of Officers that are certified ...