Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

The post Homemade Protein Bars We Can’t Stop Making appeared first on Mindful Momma. When you are prioritizing protein 💪🏼in ...

Dates make a nutritious sweetener, but your favorite snacks don’t have to contain dates to be healthy. Whether you’re hankering for a chocolatey nut cluster or a fruity oat muffin, these date-less ...

This is the ultimate elevated breakfast or snack bar that's so easy to make and perfect for busy weeks (plus it freezes beautifully). The base of these bars is old-fashioned oats to give it that ...

Pro-climber Sasha DiGiulian is no stranger to overcoming major feats. She just became the first woman to free-climb the longest route of El Capitan. In the fall of 2020, she underwent her second hip ...

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