Also Read: Leaky Gut Syndrome: Not A Recognised Medical ... Improving your gut health can significantly reduce anxiety symptoms. Incorporating probiotics and fibre-rich foods into your diet ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Discover how leaky gut syndrome silently affects your gut health and explore ways to rebuild balance with dietary and ...

“As well as immune function and metabolism, we’ve more recently come to recognise its impact on mental health conditions, including anxiety and ... itself, a leaky gut is actually a symptom ...

Knowing what can trigger your symptoms is tricky! Leaky gut may be a buzzword, but scientists have studied it for several ...

Recent research has come to the attention of the scientific community linking Rheumatoid Arthritis (RA) to the type of bacteria that exists in your gut. RA is an autoimmune condition that is more ...

But for every guru claiming it’s responsible for your symptoms, there are experts calling bullshit. “The idea behind leaky gut is that the junctions between cells in the bowel wall are not as ...

Jacka’s research has established a link between improved diet and the alleviation of anxiety symptoms. “Our new knowledge regarding the role of the gut bacteria in mental and brain health ...