Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

There are nutritional pros and cons to every type of yogurt—but some varieties provide a better boost than others. Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons ...

Shift Toward Plant-Based and Specialty Foods: As consumers seek healthier, allergen-free, and functional foods, lactose-free ...

yogurt, and butter. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s milk is treated ...

while others are vegan or lactose-free. We spent hours researching and testing various brands of probiotic yogurt to find the best options on the market. In this article, we’ll share our top ...

The end-consumer is the center of the universe for most entrepreneurs innovating new foods and beverages, but as the founder ...

a reason many turn to yogurt, cheeses low in lactose, like cheddar and Swiss, or lactose free milk products.