The 'must-have' food item can help you lose weight, make you look younger and improve your health - and it's easy to get your ...

Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts ...

The intricate connection between gut health and brain function is increasingly capturing scientific interest. A ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Discover the benefits (and possible drawbacks) of adding probiotics to your skincare routine, and the best probiotic skincare ...

it’s important to increase your “good” bacteria with probiotics to counteract it. According to Dr.López Ramiro, you can do this by taking supplements with Lactobacillus rhamnosus and ...