Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Probiotics can be found naturally in certain foods, like yogurt, kefir, sauerkraut, and kombucha, or in the form of supplements. Probiotic supplements come in various forms, including capsules ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for ...

For consumers looking to quit alcohol for health reasons, kombucha is a particularly alluring alternative, according to ...

A big upside of making your own kombucha is the ability to customize the flavor. Here are some expert tips that will help you ...

The best kombucha for gut health is one that contains live probiotics, which are beneficial bacteria that help to balance the gut microbiome. These live probiotics can aid in digestion ...

Dietitians share important information to keep in mind for people who are drinking kombucha instead of alcohol during Dry ...

“Probiotic” is a buzzword in the wellness space commonly used to market fermented foods––think: kombucha, kimchi, and yogurt. Brands often misuse the under-regulated term to sell their ...

Eating a varied diet of protein, grains, fruits and vegetables is advised plus bacteria-fermented foods like Kefir, Kimchi and Kombucha, all good sources of probiotics. Here are some of the best ...