After a tough workout, there may be nothing more satisfying than a protein-packed shake — but if you're on the keto diet, you've likely noticed that many of these drinks are also loaded with sugar. So ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Eat your way healthy! Simply pack your morning smoothie with a variety of nutritional powerhouses ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet sounds pretty great (so much cheese! lots of meat!) except for, ...

Ice cream is great and all, but a milkshake is every bit as effective when it comes to satisfying sweet cravings and beating the heat—and it’s mess-free, to boot. Without further ado, here’s a roundup ...