I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?
I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? - Could ...
After-dinner drink fights inflammation and reduces cholesterol
A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...
This Is My Post-Dinner Trick to Reduce Bloating
It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...
Aldi's £1.99 weight loss drink slashes high cholesterol and blood sugar levels
People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...
Cold Yogurt Crossword Clue Solved: Popular Answers & Tips
Crossword puzzles have long been a favorite pastime for people who enjoy challenging their vocabulary and problem-solving skills One clue that often appears and puzzles many is the Cold Yogurt Drink c ...
Atlanta Journal-Constitution4d
4 easy ways to add gut-healthy fermented foods to your diet
Kefir, a fermented milk drink with a thinner consistency than yogurt, can serve as a creative substitute in smoothies and dishes. Both contain beneficial bacteria, but kefir uniquely combines ...
Stylist1y
Water kefir v milk kefir – which one is better for gut health and hydration?
Is water kefir or milk kefir better for gut health and hydration, or is it just a matter of preference? Water kefir is a type of fermented drink made using water kefir grains. These ‘grains ...