From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

Sugar alcohols have fewer calories than sugar and don't spike your blood sugar. Use sugar and sugar alcohols in moderation, as they can cause complications in large amounts. You can develop digestive ...

If you have diabetes, limit your alcohol intake to one drink per day for women or two for men. Alcohol can dangerously lower your blood sugar levels if you do not eat before drinking. You can mix ...

The findings challenge the idea that sugar alcohols are always harmless and suggest that in high amounts they may still ...

Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is swapping ...

There are some simple pleasures that are undeniable, like munching on crispy bacon, sipping a delicious cocktail or savoring a bowl of gourmet ice cream. But a growing body of research has found that ...

PROVO — A new study out of Brigham Young University finds sugar consumption through beverages increases the risk of Type 2 diabetes, while moderate amounts of other dietary sugars had no association ...

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier ...