If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Don’t worry—I’ve rounded up the top healthy peanut butter brands to help you make the best choice for you and your family! Who doesn’t love peanut butter? But did you know that not all ...

Nut butters, such as almond, peanut, or cashew butter, provide a creamy and flavorful substitute for butter. They are rich in healthy fats, protein, and essential nutrients like vitamin E and ...

Peanut butter is a powerhouse of nutrition that fits perfectly into your busy lifestyle. Choose peanut butter to enjoy a ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

High levels of cancer-causing chemicals have been found in a quarter of peanut butter brands. Five out of 20 samples bought in major supermarkets contained potentially harmful levels of aflatoxin ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...