Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

Dell Stanford, a qualified nutritionist of 15 years, insisted that dark chocolate must be eaten in moderation to reap its ...

Chocolate, The word itself gives us a sense of unhealthy food due to the excessive sugars in it. But what does chocolate really mean? Chocolate is not always the sugar-added product. Chocolate is ...

Dietitians don’t avoid their cravings—they just choose balanced snacks instead.Chocolate options like dark chocolate, cocoa ...

Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good for ...