Let's get down to business: gut health edition.

Add Yahoo as a preferred source to see more of our stories on Google. An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on ...

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, gastroenterologist ...

DULUTH - Fermented foods are a health trend now, as they should be. There are many documented benefits to items such as yogurt and kimchi, but what about pickled foods? Let's examine what the culinary ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry. Researchers ...

Note: Please note the updated website and email for questions in the shirttail. Links to longevityplaybook.com should no longer be used. Your gut contains 10 times as many microbial cells as there are ...

What's Trending Eat: Chandigarh Focus on Fermented Foods Chefs Munish and Puja Aggarwal are introducing the Tricity area to ...

A practical guide to gut health, explaining how fiber, plant diversity, fermented foods, and diet choices support a healthy microbiome.