Protein helps stabilize blood sugar levels and plays an important role in insulin sensitivity. Tempeh is one of the best protein sources for insulin resistance. Tempeh is a versatile complete protein ...

It is estimated that 2 in 5 Americans between the ages of 18 and 44 have insulin resistance, a condition where the body’s cells don't respond well to insulin, impairing their ability to soak up ...

A fascinating new study has discovered an insulin-suppressing protein that can help extend the lifespan of some ants. The research revealed that in a certain species of ant this anti-aging pathway is ...

In the search for better ways to treat diabetes, researchers at the University of Geneva have uncovered a promising new approach that could reshape how this disease is managed. At the center of their ...

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

A week of meals and snacks aimed to reduce inflammation and improve insulin resistance!

Many people trying to manage insulin resistance believe they are doing everything right – eating clean, exercising regularly and adjusting their lifestyle. Yet, despite these efforts, they still ...

An insulin-suppressing protein may be the fountain of youth for ants and provides clues about aging in other species, according to a study led by New York University researchers. Published in Science, ...

Protein metabolism in a human body is a continuous process involving both the degradation of body protein and continual protein synthesis. Lean body mass can be gained or lost because of changes in ...

Research suggests that high-protein diets can assist with weight loss, especially for women transitioning to menopause.

Prediabetes is a silent, but serious health issue. It progresses slowly and silently, and most people detect it only when ...