Also, there’s a strong genetic predisposition to insomnia, meaning if your parents have insomnia, it is more likely that you will, too. Mental health conditions, like anxiety and depression, can also ...

Menopause is notorious for causing symptoms like hot flashes, night sweats, and mood swings. Insomnia is another challenge women face during this transition. Between 40 and 60 percent of menopausal ...

Share on Pinterest New research found an association between insomnia and a higher risk of cardiovascular events. VeroRo39/Getty Images A new meta-analysis of 21 studies involving more than 2 million ...

COLUMBUS, Ohio – Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol ...

Over 25 million Americans suffer from chronic insomnia, meaning sleep problems at least three nights a week for at least three months. This can lead to both mental and physical health issues, ranging ...

Antidepressants Often, non-serotonin antidepressants have sedating properties. They are used "off-label" for insomnia, meaning they are being prescribed for reasons other than originally approved by ...

Insomnia is the most common sleep disorder. It involves difficulty falling asleep, staying asleep, or both. These sleep disturbances negatively affect the amount and quality of sleep you need to ...

insomnia undoubtedly can wreak havoc on people's lives, but there are safe ways to address the problem. Pop star Michael Jackson was so plagued by his chronic insomnia that he reportedly routinely ...