Boost your microbiome by noshing on these foods with natural probiotics. Probiotics may be a buzzword these days, but probiotic-rich foods have been part of our diet for thousands of years. Probiotics ...

Probiotic foods like yogurt, kefir, sauerkraut, and kimchi can improve gut health and may help relieve symptoms of certain conditions.

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

Want to know which probiotic foods to eat to improve your health and wellbeing? As well as breaking down foods and absorbing nutrients, the gut has a massive impact on how well the body and mind works ...

Increase your probiotic intake with these nutritionist-approved foods. Probiotics play a vital role in gut and overall health. These “good” bacteria support digestion, immunity, mood regulation, and ...

While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional Indian foods too. Whether you make these desi breakfasts at home or order ...

Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux, and diverticulitis.

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.