Want a healthier gut? This TJ’s pick is sweet, creamy and entirely customizable. Reviewed by Dietitian Emily Lachtrupp, M.S., RD The idea of trillions of bacteria, fungi and viruses living in ...

"In the vast majority of people, I don't actually give probiotics anymore after antibiotics." Turns out, there's a cheaper, and more delicious way to improve your microbiome. Eat foods that are alive.

Probiotics are good bacteria you can get from food, like yogurt. Here's the truth about them. Is yogurt the only food with probiotics in it? Nope. Sauerkraut, miso, aged cheeses, kefir ...

But with supermarkets limiting the selling of this popular drink to two, sometimes five per customer, are there any food rich in probiotics that are just as tasty? In fact, there are and we've listed ...

Probiotics include yogurts that contain "good bacteria". A group of scientists in Israel claim foods that are packed with good bacteria - called probiotics - are almost useless. Their study is ...

When it comes to dietary advice, eating more fermented foods such as kefir, kimchi and kombucha can be a tough sell – cue ...

Lifeway Foods announced its latest functional beverage innovation: Probiotic Smoothie + Collagen, made with kefir cultures.

since they are known for their roles in fat absorption. He also recommends eating probiotic rich foods such as sauerkraut, kombucha, kimchi, and yogurt.

Probiotics are bacteria that live inside our bodies and are also found in fermented foods like yogurt, cottage cheese, buttermilk, and pickles preserved in saltwater. There are thousands of ...