Boost your microbiome by noshing on these foods with natural probiotics. Probiotics may be a buzzword these days, but probiotic-rich foods have been part of our diet for thousands of years. Probiotics ...

Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or even greater probiotic counts than yogurt, depending on how they’re made and ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

A concept image for gut flora, featuring an image of the intestinal tract demarcated by flowers - Bing-jhen Hong/Getty Images In the last few decades, there's been a renewed explosion of popularity ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

There’s no doubt probiotics are one of the most popular gut-healing superstars out there. If probiotic supplements are always at the top of your grocery list, you’re probably also wondering what foods ...

More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...

Medically reviewed by Femi Aremu, PharmD Probiotics are live microorganisms that contain "good" bacteria, which can improve ...