Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

To truly change, you must change your mind. New goals won’t matter if you keep the same old thinking. You can’t live a different life with the same habits, the same excuses, and the same beliefs that ...

While Election Day is tomorrow, millions of people across the country, including here in Massachusetts, have already cast their ballots. But what if you change your mind? As both Vice President Kamala ...

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there was literally only a handful of published scientific research on ...

As children form memories and habits, some will replay their previous days in succession. Recalling each previous day's events solidifies those memories. Daily repetition of remembering details ...