I’m not behind, I’m exactly where I need to be.”Vibe Check:Everyone’s posting milestones, upgrades, and glow-ups — and you’re ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the tendency to cop out when things get hard. In those times, it’s good to remind ...

In February and in honor of Valentine's Day, I spent the first two weeks cutting out paper hearts and writing one thing I loved about my two sons, who were almost three and almost 12 months at the ...

It's best to say your affirmations before the hustle and bustle of the day Lock the door. Press play. Volume up. Let’s do this. “I am an amazing being on the soil of this earth…” Am I seriously ...

Basically what I’m saying is, I am worth a whole lot. This affirmation right here just might be the one to change your life. We are valuable human beings but often times we let life’s circumstances or ...

A Facebook video showing a group of North Philadelphia students reciting a self-affirmation mantra has gone viral. In the video, posted Wednesday on Facebook by Jasmyn Wright, who teaches third grade ...