Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

Activist and author Rana Abdelhamid is a black belt in karate and has been teaching self-defense for nearly 17 years. She ...

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

In this episode of DMV Confidential, Digital Producers Kenzie Chase and Jenny Gable discuss the importance of knowing ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

A metro Atlanta Army veteran and beauty queen is turning a personal tragedy into a mission to protect young women. Raquel Riley Thomas is behind a growing self-defense movement aimed at teaching other ...

As Ray Barron of Freedom Defense Training explains, it’s not as simple as just feeling threatened.

Officers have told trainers to hammer home verbal tactics first, with guards urged to be loud, clear and assertive when asking drivers not to block crosswalks or park in no-stop zones. Physical ...