Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

Antibiotics can do a number on your G.I. system. An infectious disease MD and a Cleveland Clinic gut health doctor share how ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Probiotics will only be able to survive and flourish in the gut if you feed them with plenty of plants, so unfortunately just ...

Johns Hopkins Medicine. "Study expands understanding of how fecal microbiota transplants may work to restore gut health." ScienceDaily. ScienceDaily, 7 November 2024. <www.sciencedaily.com / releases ...

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

There are trillions of microbes living in your body. Far from parasitic squatters, most of these microorganisms form a diverse and essential community that aids digestion, strengthens the immune ...

Antibiotics don't target only harmful bacteria; they can also kill off these beneficial species, leading to an imbalance ...

In today’s fast-paced world, we often overlook one of our most vital health aspects—our digestive system. The gut, often referred to as our “second brain,” plays a crucial role in our overall ...