THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

Lisa Futterman is a food, dining, spirits, beverage, and travel writer. She has cooked professionally for her entire career, teaching and creating curriculum and recipes for several home cooking ...