Made with soaked green moong and minimal spices, it makes for a protein-rich dish that can be easily packed for school or ...

Nutritionist Deepsikha Jain explains how different dals benefit the body in unique ways. Split moong dal is gentler on ...

Moong Dal Chilla with stuffed paneer offers a wholesome, protein-rich breakfast or light meal, combining lentils and creamy ...

Protein-rich Green Moong Dosa, also known as Pesarattu, is a traditional Andhra Pradesh breakfast made from whole green moong dal, which is first soaked and the blended into a smooth paste. It’s ...

Moong dal dhokla is a steamed, fermented breakfast made from green gram, offering protein, light digestion, and steady energy for winter mornings.

Skipping the soaking step or grinding the dal incorrectly is one of the biggest reasons the halwa turns out coarse. The dal ...

Moong dal halwa has its roots in North Indian cooking, where lentil-based sweets were preferred for their natural strength-giving properties. Moong dal itself has been cultivated in the Indian ...