Chocolate has many health benefits but can it actually help you lose weight? Is there a right and wrong way to eat chocolate? Dr. Will Clower, author of "Eat Chocolate, Lose Weight," joins Lunch Break ...

One of the most common things that I have heard about chocolate is that it will make you fat. While this is true for traditional milk chocolate, which is packed with high sugar, fat, and calories, it ...

If you keep waiting for that one illusive Monday on the calendar when you will finally feel ready to kickstart your health ...