Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it. Here are several drinks you can try to boost your intake.

You’ve heard of vitamin D – it’s the supplement that experts all agree we could do with taking, especially during the winter. However, this is because vitamin D is not technically a vitamin, it’s a ...

Vitamin D is essential for everyone, but it's extra critical during pregnancy. Here’s how much vitamin D expecting moms need per day, plus easy ways to put it on your plate.

Vitamin D is a health superstar, affecting your body from head to toe. Fall short, and your risk rises for depression, Alzheimer's disease, heart disease, cancer, and other serious health concerns.

Vitamin D plays a role in keeping your gut strong and working properly. Getting enough vitamin D supports a balanced gut microbiome and healthy immune system. Since food sources of vitamin D are ...

The best way to reduce a child's chances of developing asthma might be making sure Mom had enough vitamin D during the second trimester, a new study from the University of Kansas shows. The most ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold ...

You’ve heard of vitamin D – it’s the supplement that experts all agree we could do with taking, especially during the winter. However, this is because vitamin D is not technically a vitamin, it’s a ...