Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions. Here are the best foods for eye health.

Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and avoiding smoking can support eye and vision ...

Here, let's look at important lifestyle changes that can safeguard your eyes while ensuring improved eyesight now and in your latter years. You didn't expect us to start from anything else, did you?

In life, few things are certain. But one is: It becomes harder to see well as you age. “There are three things we cannot avoid: death, taxes, and presbyopia, the gradual loss of the ability to read up ...

It is common knowledge today that your eye health suffers indiscriminately because of increased exposure to blue light emitted from electronic gadgets. Every day we are on our mobile phones or laptops ...

As we grow older, our vision changes for the worse. This is why we see the increased use of glasses in the older generation. We live in an age where our eyes are constantly glued to screens, it's no ...

Summer is here, so don't forget to 'look out' for your eye health. Here's how to care for your eyes with the best vitamins and supplements during the sunny months. Caroline Igo Editor, Sleep Caroline ...

Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Dry eye syndrome can cause several side effects. Some of these can affect your vision. It’s important to seek treatment before the condition becomes severe, at which point it can cause permanent ...