Want to start a new habit? Think small. That's the counterintuitive idea in BJ Fogg's book, Tiny Habits. Fogg explains that making small behavior changes requires just a little motivation and lots ...

It's about realizing there's life after love, and that life can be amazing. If you want, I can help you create a personal plan, or write a closure letter, or whatever you need to start this new ...

Key points. Beginning a new chapter in mid-life can be hard, but also exhilarating. It is a challenge not to live in the past, but living in the now increases wonder and joy.

"I don't want people waiting until they're 85 years old to start living a rich life," Ramit Sethi tells PEOPLE Wendy Grossman Kantor is an award-winning journalist who has spent 20 years as a ...