MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Create your budget-friendly home gym with these tips

No need to post mirror selfies here.

From Warm-Up To Wall Push-Ups: 7 Easy Workouts For Beginners To Stay Fit At Home Using Household Items

Discover 7 beginner-friendly full-body workouts you can do at home using everyday household items. From warm-ups to wall push ...
Yahoo

The 7 gym machines beginners should use to build muscle, and how to get the most out of them

Exercise machines can be an efficient way for fitness beginners to build strength and muscle. Machines may be safer and easier to use because they require less technique than other weights. The leg ...

Is a gym membership or working out at home better for beginners? Trainer reveals answer

In TODAY.com's Expert Tip of the Day, personal trainer Stephanie Mansour reveals whether a gym membership or working out at home is better for beginners.
Healthline

Capsule Home Gym: Versatile Gym Equipment for Small Spaces

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...
TMCnet

Launch of AEKE K1 & B1 Combo: Transforming the "Home Gym" into a Plug-and-Play All-in-One Solution

The AEKE K1 Smart Home Gym system is engineered for real living spaces. It’s foldable and occupies just 0.3m 2 when folded, ...