Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...

Western Sydney University and the Indian Ministry of Ayush have signed a pact to appoint Australia's first academic chair in ayurvedic medicine. India and Australia to jointly research in Ayurvedic ...

Both yoga and meditation have been found to produce similar benefits, helping to improve your mental and physical health in various ways. While meditation primarily works on your mind and thought ...

Gurudev Sri Sri Ravi Shankar is known for promoting meditation and his philosophy of creating a world free of stress and violence. Credit: SBS Hindi Credit: Getty Images/Supplied Every year on 21 June ...

Yoga and meditation have both become increasingly popular in the Western world, and practitioners praise their psychological and physical benefits. Current research also suggests that meditating and ...

A new research article investigates the effects of yoga and meditation on people by looking at physiological and immunological markers of stress and inflammation. By studying the participants of an ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. The two related but distinct practices of yoga and ...

Kaveri Priyam is looking forward to her next show Dil Diyaan Gallaan, where she plays the role of Amrita, a responsible, stubborn, intelligent, and charming girl. She knows how to convince everyone.