YWCA’s mission. Every year, it joins with Y’s across the nation to host Healthy Kids Day. This year’s event will take place outdoors at the Y from 9 a.m. to 11 a.m. May 16. Games, sports, inflatables ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

For kids, summer can revolve around playgrounds, pools, bikes and just being outside. For parents, it can mean a litany of ouchies to take care of — including scrapes, sunburns and dehydration, ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health and ...

I don't want to fall behind. Raise your hand if you have had that thought in relation to your kids’ sports experiences. It was a notion brought up by performance psychologist Michael Gervais on a ...

Join Kaiser Permanente for Healthy at the Harbor, a free community health and wellness event taking place Saturday, June 6, ...

Children's Healthy Eating Week was April 20–24, and in the most recent episode of 12 Health, a lawmaker and a public health expert talked about a proposed bill to increase the healthy options ...

DULUTH, Minn. (KQDS-TV)- Over 1,500 kids from Duluth Public Schools got the chance to run for fun at the UMD football field.