The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Mitolyn is a Harvard-research-based optimal weight loss aid that claims to support metabolism naturally. The creators of this ...

There was a time when a supplement meant a multivitamin and some cod liver oil ...

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

The newest documentary on Very Local, Generation Flex, presents an eye-opening exploration of the societal pressures ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Maintaining prostate health is vital for overall wellbeing in men. As men age, they become increasingly prone to prostate-related issues. Prostate supplements are designed to promote prostate ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...