If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean diet, which is considered one of the healthiest diets around.

Make a creamy vegetable pasta in just one pot with this healthy and delicious 30-minute recipe. Packed with fresh veggies and a rich, comforting sauce, it’s perfect for a quick weeknight dinner or a ...

Simply Recipes / Mihaela Kozaric Sebrek If you're in need of some dinner inspiration, why not start here? Pasta tends to be a ...

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Photo credit: Shutterstock.com / Taras GrebinetsModern life demands efficiency, and nowhere is this more apparent than in the kitchen. One-pot meals have emerged as a culinary lifeline for individuals ...

Pasta can be a fast, budget-friendly, and, yes, healthy meal. It’s typically made from semolina, a type of wheat flour that’s higher in protein than other types. One cup cooked has about 8 grams of ...

It can be incredibly challenging to keep a child eating healthy in America. It takes persistent effort to get healthy options in front of them, and dedication to ensure that they actually eat them. On ...

Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath. Think ...

New dietary research warns that your favorite comfort food could be compromising your digestive health if you're choosing the ...

Lidey Heuck’s five-star recipe for pasta with spicy sausage, broccoli rabe and chickpeas is a brilliant template for satisfying meals. By Mia Leimkuhler Lidey Heuck’s pasta with spicy sausage, ...