March is National Nutrition Month, a time to focus on making informed food choices and developing healthy eating habits.

The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

We asked dietitians to debunk the myths they hear most often.

Following a healthy dietary pattern has been linked with slower brain aging and a lower risk of age-related cognitive decline ...

Here’s what dietitians want you to know about the study that analyzed over 76,000 participants.

Nutrition experts say up to 90% of our health is shaped not in clinics, but in kitchens — yet food is still rarely treated like medicine. As doctors in the US push for a shift in how we prevent ...

Registered dietitian shares guidance on hydration, mindful eating and meal prep.

In recent years, protein has become somewhat of a cultural obsession. You can find it in snacks, drinks, coffee, cereals — you name it, it’s been protein-fortified. Social media makes it sound like ...

Beans, lentils, eggs, canned tuna, and peanut butter are affordable and full of nutrients. Leftovers reduce waste and save ...

Students in third through sixth grade were tasked with creating a healthy snack that could realistically be sold in a store, ...