Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Are Prebiotics or Probiotics Better for Gut Health? Both prebiotics and probiotics are important for gut health, but ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

A happy gut isn’t just about avoiding tummy troubles; it’s tied to better digestion, a stronger immune system, and even ...

When you think “probiotics,” what’s the first thing that comes to mind? If the words “gut health” immediately popped into your brain, you aren’t alone in associating the good-for-you bacteria with ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.

Our gut microbiome is made up of trillions of bacteria and other microbes living in our intestines. These help our bodies ...

Cruciferous vegetables such as broccoli and cauliflower provide glucosinolates and sulforaphane, which serve as prebiotics ...

Gut microbes may influence heart disease risk more than previously thought. Study identifies bacterial patterns linked to ...

What are neonatal precision probiotics, and how could they benefit newborns? This article explores the shift from garlic to ...