Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Probiotic drinks are having a real moment — here's what a doctor has to say about them. Pexels Bethany Ferr Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s ...

A diet rich in probiotics may hold the key to a healthy gut. Probiotics are essential for maintaining a healthy gut microbiome, which plays a key role in digestion, nutrient absorption, and immune ...

Returning to normal bowel movements is not only one of the major indicators of a healthy gut but also a daily struggle for ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

A new study shows that everyday chemicals can disturb gut microbes, change community balance, and even increase antibiotic resistance.

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