Iced tea, Shirley Temples, apple juice—drink companies are offering high-fiber beverages beyond soda. Here’s what to look for ...
Not all diet sodas are the same, so before you reach for a sugar-free fizzy drink, make sure you've read the label to make sure it's healthy.
Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...
Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...
Which citrus fruit reigns supreme? A registered dietitian explains why oranges, packed with Vitamin C, hesperidin, and folate ...
Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...
Teenagers drink healthy beverages but also quaff sugary options, a study shows. June 17, 2011— -- Although high school students report drinking plenty of water, milk, and real fruit juice, they ...
It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...
Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...