Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

National Nutrition Month, held annually in March, focuses on the importance of making informed food choices and developing ...

Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

In a recent interview, the health secretary also suggested that the measles vaccine had harmed children in West Texas, center ...

In a recent interview, HHS Secretary Robert F. Kennedy Jr. said "...we see a correlation between people who get hurt by ...