Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Take your iron supplement away from food but with vitamin C-rich orange juice to aid absorption. When might I be at risk of overdosing? Those seeking ‘optimal’ health or looking to prevent or manage ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

Maintaining prostate health is vital for overall wellbeing in men. As men age, they become increasingly prone to prostate-related issues. Prostate supplements are designed to promote prostate ...

What it does: Vitamins like B6 and B12 help the body convert food into fuel for energy. They also contribute to healthy skin, hair, and eyes. Plus, they maintain proper nervous system functioning ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

EYEWITNESS NEWS anchor and reporter Kelsey Christensen sat down with KSTP health expert Dr. Archelle Georgiou to learn more.

What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...