There’s also evidence that many people aren’t aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...
Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...
Are you spending more time in the bathroom than you’d like? Loads of TikTok posts show you’re not alone. Young people, especially women, are increasingly talking on social media about gastrointestinal ...