From focusing on the overall well being to feeling relaxed and grounded, each of the 7 main chakras is of unique importance. They start from the very end of your spinal cord and go all the way to the ...

Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

India, June 18 -- In today's fast-paced world, stress and anxiety have become common challenges. While modern medicine offers ...

The following asanas help awaken each chakra, starting from the most basic chakra, the muldhara going up to the highest chakra, the sahasrara. These yoga postures direct energy to each chakra centre.

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

Chakra points are essential sources of energy within your body. There are seven chakras total that can be tapped into to create greater balance and abundance in your life. In fact, each zodiac sign is ...

While most people are familiar with the seven-chakra system, a spiritual mentor reveals the purpose of the nine chakras of ...