Add Yahoo as a preferred source to see more of our stories on Google. Man performs push-up in gym, a woman kneels beside him. If you’ve even dabbled in CrossFit, you’ve probably come across the ...

Handstand push-ups are an advanced bodyweight training move that will see you reap some serious benefits if performed correctly. There are two variations of a handstand push-up: a strict handstand ...

View post: Most Runners Ignore These Two "Tight" Spots Until They’re Sidelined. This Is the Podiatrist-Approved Way to Spot the Warning Signs Most Runners Ignore These Two "Tight" Spots Until They’re ...

From barbell to wall, this workout blends raw power with body control. CrossFit fans won’t want to miss the grind of deadlifts and handstand push-ups. Trump wants nations to pay $1 billion to stay on ...

Things are starting to heat up in Carson, California as athletes buckle down for the three-day run of events that is the 2014 CrossFit Games. The Games kicked off Wednesday morning with a surprise ...