After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...

ANDY MURRAY has revealed that he has lost five kilos since retiring from tennis. The British sporting icon, 37, hung up his racquet last month following an emotional run at the Paris Olympics.

The 40-year-old tried to catch it and readjust it to bring it back onto the top of her shoulders again, but overcompensated - ...

People looking to lose a little weight and get fit ahead of Christmas means there has been a surge in interest in joining ...

This Morning presenter Alison Hammond, who said she was 'really dying' when she was at her heaviest, shared a clip of her ...

Former Wimbledon champion and Team GB gold medalist Andy Murray has lost almost a stone since calling time on his illustrious ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Cardi B has candidly responded to critics who blasted her for working out just eight days after giving birth to her third ...

The onset of heart diseases is shifting towards younger individuals due to poor lifestyle habits and inadequate medical check ...

Gregg's worker Charlie Hodson and her nursing assistant brother Adam Birks have completely transformed their lives ...

We tested the best fitness watches of 2024 with options for every budget. Our top picks include Garmin, COROS, and more! The ...