After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...

ANDY MURRAY has revealed that he has lost five kilos since retiring from tennis. The British sporting icon, 37, hung up his racquet last month following an emotional run at the Paris Olympics.

The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it ...

Santos now stands as a fitness icon, a living example that it is possible ... strengthening muscles through resistance ...

The family of Richard Simmons, who died last month shortly following his 76th birthday, is speaking out on the fitness icon's cause of death. Simmons' brother Lenny said he received a call ...

The Google Pixel Watch 3 can pair with gym equipment to share heart rate data from your wrist to the fitness equipment.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Now, his reopened gym is crammed with salvaged weightlifting machines on an empty patch of ground surrounded by a corrugated fence, where dozens of Gazans were pumping iron under the open sky. For ...

I tried the cult-favorite Bala Bangles and a cheaper version on Amazon to see how the two ankles weights compared.

SOLE Fitness (866-780-7653) is pleased to announce a comprehensive buyer's guide comparing various treadmill series and ...

A 19-year-old boy named Matheus Pavlak, who had reportedly overcame obesity and underwent a dramatic body transformation was ...