Instead of the normal jumping around, here are some fun games kids can play on a trampoline. Photo by Karolina Grabowska via ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Glow-up pictures on Instagram can inspire us to want to get fit, but it can be hard to exercise with social distancing and online classes ... lifetime habit of fitness for children at an early ...

Nathan Barrett has seen an interesting career path in his life, starting with working in oil and gas, then farming, then ...

It's one of the most popular children's games in the world ... attend concerts or do gym classes together. The changes came after a woman claimed to have suffered a virtual sexual assault on ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

At the newly built North Star Elementary School, a unique kind of school gym was added. A gym not only focusing on physical fitness but also to teach ninja skills.

Students at Westview Elementary School learned a valuable lesson about capabilities and inclusion in gym class on Tuesday ...

Finding the right pair of men’s gym shorts sounds simple enough ... don’t pinch no matter what shape I find myself in during class,” he says. I throw on these simple Uniqlo shorts for ...

Brittany Mahomes took her kids to a Kansas City Current game on Nov. 9 — with Sterling, 3, and Bronze, who turns 2 on Nov. 28 ...