Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...
Chocolate already carries an aura of indulgence. It melts on your tongue, delivers a hit of dopamine, and—if it’s dark enough ...
Scientists continue to learn more and more about bacteria that exists naturally inside our gut. Researchers at Virginia Tech ...
In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...
Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...
Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.
A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...
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A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...
The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...