"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...
In a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multibillion-dollar probiotics industry’s bubble.
Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...
Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
can increase beneficial bacteria in your gut while preventing the growth of harmful bacteria. People often take probiotics to help with constipation, diarrhea, and irritable bowel syndrome (IBS).
We make conscious attempts to eat clean and keep gut infections away but get confused at times This new research by the ...
You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics? We get it, gut ...
The human gut is home to trillions of bacteria that play vital roles in digestion, immunity, and overall health. When this ...
Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...
The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...