Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...

What we eat can affect our gut health and colon cancer risk. Dr. Neelendu Dey is a gastroenterologist who researches the relationship between gut health and colon cancer. To support his gut health, ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Your gut and oral health play a far greater role in your immune system and how often you fall ill than you might think Know ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...

University of British Columbia researchers have engineered gut bacteria that dim their fluorescent glow in the presence of ...

According to Ayurveda, it is believed that the digestive fire decreases after sunset, making it difficult for the body to process meals. Now, science‑backed studies also claim that early dinners are ...

From cold and weight gain to diabetes fears, a doctor explains why curd is not the villain you thought, but a hero on your ...