Hannah Holscher, a registered dietitian and microbiome researcher, teaches classes about nutrition at the University of ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

Guten Tag from Frankfurt! It’s Sonja, a former vegetarian who’s pleased to discover that my recent move to a more flexible ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

The NiMe diet is also very low in processed foods that are high in sugar and saturated fat, and is fibre-rich. The fibre ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...